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I took this pic of Dan yesterday. He made the coffee, I made the pancakes, and we sat outside with the dog on a gorgeous morning here in Montreal. You know what we heard? The faint sound of french music playing over our RV, and the chirping of birds nearby while the sun peeked between the trees as they danced…

That actually was me a few years ago on the left. That person is unrecognizable to me, which is such a weird feeling. I was at my heaviest weight of 176lbs, and I had no idea how bad I let myself go at the time. My office was in the same complex as a beautiful new Starbucks. I legitimately went…

MINI WONTON APPLE PIES! ONLY 60 CALORIES!! Ohhh how I love this season. So much delicious food... so many amazing desserts... SO MANY EXTRA CALORIES. lol, and THAT... I don't love so much. But I do love sitting down to a table full of family and friends, enjoying a slice of apple pie... or two slices... hehe, and then we…

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